Colorado Springs, CO — Hally Brooke, CPT, FMCHC, NBC-HWC, is being recognized by Continental Who’s Who as a Distinguished Health Coach for her work in the Health and Wellness field and in acknowledgment of her work at Live Nourished Coaching.
Hally Brooke started her career in the field of education, where she previously taught Math to students for nine years. Ms. Brooke taught Math and Photography to middle school students at Carmel Middle School, Fox Meadow Middle School, and Centennial Elementary. During her teaching career she served as Math Department Head, Teacher Coach and Trauma-Informed Education Chair and Department Head.
She began Live Nourished Coaching as a personal training company in 2016, but realized that healthful living involves working on one’s nutrition as well as working out. She decided to pursue her own education in Functional Medicine after she went through her own health battles and successfully healed with the help of nutrition. Today, she combines all her experience to help her clients become their most healthy selves through personal training, nutrition and functional medicine.
Her training and certifications include being a Nationally Board Certified Functional Medicine Health Coach, National Academy of Sports Medicine (NASM) Personal Trainer, Whole Food Nutritional Counselor, Confidence Life Coach, and she is certified to teach Barre, Pilates, Group Fitness, TRX, and HIIT courses.
When she first meets with clients, Ms. Brooke offers a free consultation to map out an individualized plan. She then works with her clients towards accountability and wellness, helping them to achieve their goals and create lifelong habit changes. Describing her business, she says, “Living nourished is about so much more than just exercise and nutrition. It’s about mindset, lifestyle, feeling confident in your own skin, and loving who you are, by nourishing your mind, body, AND spirit. Instead of restriction and dieting, we will work together to help you meet your goals by nourishing your whole self—mind, body & spirit—in a way that works for you!”
On her website, Ms. Brooke offers resources for wellness products like nutritional supplements, bio-hacking devices, as well as healthy recipes full of phytonutrients. She also offers advice through her previous wellness business, Playful Fitness. Ms. Brooke additionally provides advice as a Fitness and Wellness Expert for KRDO-AM/FM/TV and Telemundo.
Looking to the future, Ms. Brooke has big plans for her company, hoping that “Live Nourished” will become a household name. In her spare time, she loves to stay active with white water rafting, mountain biking, skiing, hiking, and spending time outdoors. She also enjoys crafting earrings and reading.
For more information, visit https://www.livenourishedcoaching.com/ and follow Hally on Instagram at @livenourishedcoaching and @hallybrooke.